Here’s a list! A famous nutritionist recommends 8 brain-boosting foods that are easy to find, and coffee is one of them! Nutritionists list 8 brain-boosting foods that reduce the risk of dementia. Everything is easily available, and coffee is one of them! In today’s hectic
Husband and wife both suffer from “stomach cancer”, doctors point out the root cause is a “vegetable menu” that was cooked incorrectly A husband and wife who love to eat vegetables both get stomach cancer. Doctors say the problem is not the ingredients, but the
A gastritis doctor reveals the 5 most unhealthy breakfast foods that he himself will not eat. A gastritis doctor himself warns about the 5 worst breakfast foods that are the worst for your health. “Breakfast of failure? California-based gastroenterologist Dr. Saurabh Sethi has revealed the
“Dr. Chet” warns to check carefully 5 cancer-causing foods that are in everyone’s home. If not stored properly, there is a high risk. “Dr. Chet”, Deputy Director of Maharat Nakhon Ratchasima Hospital, warns of 5 foods that increase the risk of cancer. They are found
Heart surgeon with 25 years of experience reveals 4 things he still avoids, including mouthwash. A heart surgeon with over 25 years of experience reveals 4 things he absolutely avoids, including mouthwash. Dr. Jeremy London, a cardiac surgeon with over 25 years of experience, has
Taiwanese doctors warn of 10 behaviors that harm the kidneys. Read and say “Oops!” Thai people are all correct. They do it until it becomes a habit. Taiwanese doctors warn of 10 behaviors that harm your kidneys without you knowing. Read and say “Oops!” All
Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression. Support weight management, and help you live a longer life health. Just keep in mind that experts recommend limiting caffeine if
Test-tube, animal, and some human studies suggest that EGCG provides health benefits. For example, research suggests that catechins like EGCG may help to reduce inflammation and prevent certain chronic conditions, including: Ultimately, more research is necessary to better understand how people can use EGCG. As a preventive tool
Similar to black and green teas, oolong tea contains several vitamins, minerals and helpful antioxidants. A cup of brewed oolong tea contains small amounts of calcium, magnesium, and potassium. It also contains about 38 mg of caffeine. In comparison, a cup of green tea contains
Healthy snacks may help you promote weight loss as part of an overall healthy eating pattern. While research on whether snacking aids weight loss is mixed, some evidence suggests that. Increasing your meal frequency through snacking may help manage hunger and improve blood sugar regulation